Yoga with Gipe
Gipe teaches: Iyengar Yoga classes & Body toning classes
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Guest Teacher Shaili - RETREAT 20th October
About Gipe
Gipe is a certified level 3 Iyengar yoga teacher, she has practiced yoga since 2004 after working as a dancer and artistic director. She studied: Feldenkrais, anatomy and body toning in her performance art degree. Gipe runs classes that are friendly to all. She has worked with; children of all ages from preschool to teenagers, adults, elderly and individuals with physical restrictions and learning difficulties. Because of Gipe's theatre background, she brings energy, creativity, and fun to her classes. Gipe has a MSc in psychotherapy. She has a deep interest in human science and creativity. It is her Iyengar yoga and Feldenkrais practise which helps her to grow and combine her interests into a person centred science of wellbeing.
Iyengar yoga Teachers Certification
Only certified teachers teach genuine Iyengar yoga, and hold the Iyengar Yoga Teachers Certification Mark, a sign of excellence, clarity and depth of understanding. To use this logo, Iyengar teachers must be properly trained and maintain their development. Gipe is a level III certified Iyengar yoga teacher.
Iyengar yoga class
TONE- body toning
This fun low impact class uses weights, ropes and resistance bands to maintain joint strength and spinal mobility. Please bring socks or sliders
The 60 minute Active class will increase your suppleness and strength with targeted endurance training consisting of high repetitions. The class is all about increasing strength and agility. Agility develops speed which enables the body to maintain a good range of movement, muscle density and mental reflexes.
In addition the class incorporates movement skills, to enhance and increase your balance, coordination, speed, strength, endurance and cardio capacity. The class ends with stretching to relax the muscles and mind leaving you refreshed and invigorated.
The classes may not be suitable for pregnant students and those with medical conditions. Student with issues or doubts must contact Gipe first before attending class.
Not all students look the same or have the same goals. @yoga with Gipe everyone can thrive.
Pregnancy & Postnatal
Summer Outdoors Classes
![Free Taster Jan '23](https://images.squarespace-cdn.com/content/v1/5e60ea66d6b58a73150f522f/1675356077315-5EHRF6ASD3HR5LWW6HNR/P1110162.jpg)
Free Taster Jan '23
![Relaxation](https://images.squarespace-cdn.com/content/v1/5e60ea66d6b58a73150f522f/1599395008673-7QFTWOYLXNAMWWF1NS2C/IMG_0634E.jpg)
Relaxation
![Rehabilitation](https://images.squarespace-cdn.com/content/v1/5e60ea66d6b58a73150f522f/1599395817570-MH7KHF51G763NJPHKGNX/IMG_0454EE+copy.jpg)
Rehabilitation
![Retreats & Events](https://images.squarespace-cdn.com/content/v1/5e60ea66d6b58a73150f522f/ae585cbe-224a-4e0e-974a-ffb27d0c7f70/Cover+photomeal.jpg)
Retreats & Events
![Retreats & Events](https://images.squarespace-cdn.com/content/v1/5e60ea66d6b58a73150f522f/1664731710450-JEXKU53JKK667I4369WC/WhatsApp+Image+2022-09-29+at+08.09.29+%287%29.jpeg)
Retreats & Events
![Retreat lunch](https://images.squarespace-cdn.com/content/v1/5e60ea66d6b58a73150f522f/4408be95-1fad-40d8-88cd-21858092075c/WhatsApp+Image+2022-09-29+at+08.02.02.jpeg)
Retreat lunch
![Summer Retreat](https://images.squarespace-cdn.com/content/v1/5e60ea66d6b58a73150f522f/bd009ea7-10e6-4f68-9962-8f4c50226946/WhatsApp+Image+2022-09-29+at+08.09.29.jpeg)
Summer Retreat
Evening Group Classes
Sports Rehabilitation
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Spacious Modern Studio
![Mascot](https://images.squarespace-cdn.com/content/v1/5e60ea66d6b58a73150f522f/f6761e5a-bb0a-4b78-bcae-7e9d5e29eb46/WhatsApp+Image+2022-10-02+at+17.42.13.jpeg)
Mascot
Book today and begin your unique experience with Gipe
Beginners - Advanced - Active -Rehabilitation - Weights - Prenatal - Postnatal - Parent & Baby
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Contact Gipe if you would prefer online classes, Or to discuss your aims.
Private bookings available